PHGym Workout Tracker: Gym Log v1.6.0 (Build 59)
Gym Workout Tracker is a comprehensive weightlifting and strength training utility designed for logging, planning, and performance analysis. The application automates 1RM (One-Rep Max) calculations to adjust routine weights dynamically and provides structured data visualization for training progress.Technical Specifications
| Category | Details |
|---|---|
| Version | 1.6.0 (Build 59) |
| Minimum OS | Android 6.0+ |
| Architecture | arm64-v8a, armeabi-v7a, x86, x86_64 |
| Screen DPI | 120dpi, 160dpi, 240dpi, 320dpi, 480dpi, 640dpi |
| Connectivity | Offline functionality supported |
| Localization | Multi-language support |
| Mod Status | Premium/Ad-Free; Debug info removed |
Core Functional Features
- Routine Management: Access expert-designed routines or create custom variations. Users can regenerate routines based on available equipment and updated 1RM data.
- Logging System: Digital entry for sets, reps, and weight. Supports "one-click" logging for all sets and sequential tracking to replace manual paper logs.
- Exercise Database: Contains 500+ indexed exercises categorized by muscle group and equipment. Includes HD video, photos, and literal instructions for form correction.
- Performance Tracking: Automated generation of statistics and charts based on historical data.
- Customization: No limits on editing existing routines, creating new programs, or adding custom exercises to the local database.
- Integrated Timer: Features flexible rest timers applicable to overall sessions or specific exercises.
Database & Exercise Organization
| Component | Description |
|---|---|
| Exercise Volume | 500+ entries |
| Categorization | Muscle group, equipment type, keyword search |
| Instructional Media | HD Video, high-resolution photography |
| Metrics Tracked | 1RM, weight volume, rep counts, set frequency |
What's New in v1.6.0
- History Review: Instant access to previous recordings for direct comparison during active sessions.
- Optimized Logging: Increased recording speed and streamlined UI for faster data entry.
- Improved UX: Enhanced intuitive process flow to reduce time spent on device interaction during workouts.