PHApp Overview: Interval Timer (Workout & HIIT) v3.7.2 [Pro]
This utility is a high-intensity interval training timer designed for diverse athletic disciplines, including Tabata, circuit training, cardio, and yoga. It features a localized data architecture with no registration requirements or external internet dependencies.Technical Specifications
| Category | Details |
|---|---|
| Android Version | 8.0 and up |
| Current Version | 3.7.2 |
| Architecture | armeabi-v7a, arm64-v8a |
| License | Pro / ρáíd Features Unlocked |
| Connectivity | Offline; no internet required |
| Permissions | Phone status (Android 12+) for "Pause on incoming calls" |
Core Functionality
- Configuration Modes: Includes a Simple Mode for rapid setup and an Advanced Mode for complex, custom interval structures.
- Preset Management: Users can save and categorize custom timer presets.
- Audio Guidance: Integrated text-to-speech engine announces upcoming exercises.
- System Integration: Support for timer controls via the lock screen and notification shade.
- Analytics: Localized statistics module for weekly goal setting, progress tracking, and active day logs.
Wear OS Integration
| Feature | Description |
|---|---|
| Standalone Operation | Sync and run saved timers directly on the watch without a phone connection. |
| Wrist Controls | Full timer management and visibility from the Wear OS interface. |
| Biometrics | Heart rate recording and analysis of training intensity, heart rate zones, and caloric expenditure. |
Privacy & Optimization
- Privacy: No user registration; all workout data is stored locally on the device.
- Power Management: Users on Huawei, Xiaomi, Samsung, or OnePlus devices may need to manually disable aggressive energy-saving modes to prevent background process termination.
- Ad-Free: No advertisement modules present.
Changelog (v3.7.2)
- Implemented support for edge-to-edge UI design.
- Added support for themed app icons.
- General minor bug fixes.
Modification Details
- Pro/Premium features unlocked.
- Removal of debug code and redundant files.
- Optimized for ARM architectures.