PHGymKeeper - Workout Tracker & Planner
GymKeeper is a streamlined gym log designed for efficient workout tracking. It caters to various fitness levels, from professional weightlifters to home trainees, focusing on a minimalist UI and quick data entry.App Specifications
| Category | Details |
|---|---|
| Version | 6.15 (Latest) |
| Content Rating | 9+ |
| Core Functions | Workout logging, routine planning, progress tracking |
| Integrations | Google Fit sync, Google Drive backups |
| Supported Units | Standard weights, fitness band colors |
Key Features
- Exercise Database: 200+ built-in exercises with GIF demonstrations.
- Pre-built Routines: 20+ programs including 5x5, upper/lower splits, full-body, and home dumbbell workouts.
- Customization: Create custom exercises, categories, and workout plans; unlimited diaries supported for personal trainers.
- Logging Efficiency: Automatic set pre-filling based on previous sessions, exercise cloning, and muscle/equipment filters.
- Analytical Tools: Track personal records (PRs), BMI, 1RM (one-rep max) calculator, heart rate zones, and calorie intake recommendations.
- Timers: Integrated countdown and configurable Tabata timers.
- Visuals: Statistical charts, calendar history, and AMOLED Black theme.
Version 6.10 Updates
- Input: Single-tap exercise addition (optional via settings).
- Audio: New sound selection in timer settings, including louder options.
- Export: Enhanced workout export in text format.
- Stability: Fixed start-up crashes and general UI/bug improvements.
Modification Details (Mod by Alex.Strannik)
| Feature | Status |
|---|---|
| Premium Features | Unlocked |
| Analytics | Removed |
| Optimization | Resources optimized |
| Languages | English, Russian |