When You're Tired But Not Sleeping

[akimotoyoshiru]

Ever had that kind of tired where sleep doesn’t fix it?


Not physical—just mentally drained.
Even things you used to enjoy feel like tasks.


I came across this line:

“Come to me, all who are weary and burdened, and I will give you rest.” – Matthew 11:28

Not even trying to be religious here—
but the idea of real rest hits different.


We’re good at working.
We’re not that good at resting.


What actually helps you reset when you’re burned out?

 

[rykard]

nung napagtanto ko na mentally tired ako at hindi physically tired, sinimulan ko mag-gym araw araw. sobrang laking tulong mentally lalo na physically. buhat nun mahimbing na tulog ko tuwing gabi.

 

[akimotoyoshiru]

Same here mate, nag gy-gym ako ako dati kasi ang laki ko na 120kls. something kasi lumobo katawan ko nung pandemic days, and yes nakakatulong talaga yung gym and right now, nagwawalking nalang po ako, since eto yung uso dito samin sa province, madami naman kasabay, I thought ako lang mag-isa, hehehe. minsan lang kasi ako lumalabas ng bahay. WFH kasi.

 

[xCosmox]

Same here mate, nag gy-gym ako ako dati kasi ang laki ko na 120kls. something kasi lumobo katawan ko nung pandemic days, and yes nakakatulong talaga yung gym and right now, nagwawalking nalang po ako, since eto yung uso dito samin sa province, madami naman kasabay, I thought ako lang mag-isa, hehehe. minsan lang kasi ako lumalabas ng bahay. WFH kasi.

Anong work mo ts ? pabulong namans.

 

[akimotoyoshiru]

V.A po ako, galing sa callcenter dati.

 

[xCosmox]

Okay po Ts, maganda po bigayan ?

 

[akimotoyoshiru]

dati oo, then ngayon medyo hindi na, depende nalang sa niche mo.