📘 Non-Fiction [Ebook] The Brain Never Sleeps: Why We Dream and What It Means for Our Health | By: Karen van Kampen | EPUB

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In The Brain Never Sleeps, Karen van Kampen guides us on a journey through dreamland,
sharing how we can reclaim this other realm of thought and experience to improve our well-being. Our dreams are as real to us as our waking experiences.
They have the power to influence what we think, feel and do. With our dreaming brain operating in a different mode, disconnected from the demands and distractions of daily life,
we brainstorm new ideas, face our fears and uncover insights into ourselves.
Van Kampen, whose father opened one of the first independent sleep laboratories in North America, acts as a unique and informed guide,
combining first-person narrative with highly accessible science journalism.




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