PHIntermittent Fasting Tracker by ApplicazioniCR
Version 1.3.30 (Build 123) | Premium UnlockedOverview
The Intermittent Fasting Tracker is a comprehensive health utility designed for devices running Android 9.0 and higher. Unlike restrictive dieting, this application facilitates a sustainable eating pattern that cycles between scheduled periods of fasting and consumption. By focusing on the timing of meals rather than just caloric restriction, the app aims to improve metabolic health and optimize fat oxidation.Core Functionality
The software features a robust Body Status Tracker that monitors real-time physiological shifts, providing insights into:- Blood sugar fluctuations and insulin sensitivity.
- Glycogen depletion levels.
- The onset of ketosis and autophagy.
Supported Protocols
The application accommodates various experience levels with a diverse array of protocols:- Standard Plans: Popular intervals such as the 16:8 and 18:6 methods.
- Advanced Durations: Extended fasting windows of 24, 36, and 48 hours.
- 5:2 Weekly Plan: Specific caloric guidance tailored for both men and women on designated fasting days.
Integrated Tools
- Custom Intervals: Fully adjustable fasting and eating windows.
- Health Metrics: Integrated Weight and BMI monitoring.
- Hydration Tracker: Water intake logging with automated smart reminders.
- Optimized Architecture: Native support for arm64-v8a ensuring high-performance stability.
Technical Specifications
- App Name: Intermittent Fasting Tracker
- Developer: ApplicazioniCR
- Requirements: Android 9.0+
- Architecture: arm64-v8a
- Mod Info: Premium features fully unlocked; no subscription required.
Recent Updates
- Version 1.3.30: General performance enhancements and stability improvements.
- Changelog: No specific developer changelog provided for this build.