PHApp Description: Splits Training in 30 Days v1.1.17 [Premium]
Master the full splits with a structured, step-by-step program designed for all skill levels. Combining static and dynamic stretching, this app helps you reach the floor in just 10 minutes a day. Perfect for athletes in dance, martial arts, or gymnastics, as well as anyone looking to improve lower body health and flexibility.
Key Benefits
Prevents injuries and relieves lower back pain by loosening tight hip flexors.
Increases range of motion and muscle strength.
Improves blood circulation through deep leg stretches.
Features
Targeted programs for men, women, and children.
Customizable training plans with no equipment required.
Detailed animations, video guides, and step-by-step instructions.
Automatic progress tracking to monitor your flexibility gains.
Effective 30-day formula suitable for absolute beginners.
Mod Info
Premium features activated.
Debug information removed.
Supported Arch: arm64-v8a, armeabi-v7a, x86, x86_64.
Multi-language support.
Requirements: Android 8.0+ Credit: NURIK What's New: - No changelog MOD Features:
- Splits Training in 30 Days v1.1.17 build 66 [Premium]
- Splits have been proven to prevent injuries, increase muscle strength, relieve muscle stiffness and give you better circulation.
- Improve your flexibility & balance
- Splits lengthen your muscles and improve your circulation by increasing blood flow to your muscles.
- Record your progress automatically
- Premium Activated
- Removed all debug information
- Premium