PH
Calm Premium ay isang leading wellbeing app na tumutulong sa users na mabawasan ang stress at anxiety, mas mapabuti ang tulog, at ma-enhance ang mindfulness sa pamamagitan ng iba't ibang tools. Kasama dito ang guided meditations, sleep stories, breathing exercises, relaxing music, soundscapes, at mga klase tungkol sa mental wellbeing.
Para ito sa adults at kids, at may mga features tulad ng mood check-ins at iba’t ibang wellbeing programs.
May free version ang Calm pero mas marami at mas premium na content ang na-u-unlock kapag naka-Calm Premium.
Ano ang Calm Premium?
• Access sa lahat ng guided meditations
• Buong library ng sleep stories
• Exclusive relaxing music at soundscapes
• Masterclasses from mental health experts
• Daily check-ins & personalized recommendations
• Ad-free experience
• More advanced tools for stress management & better sleep
Highly rated at recommended ng mental health professionals para sa stress reduction, focus improvement, at overall mental wellbeing.
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