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App Description:Calm is the #1 app for sleep, meditation and relaxation. Manage stress, balance moods, sleep better and refocus your attention. Guided meditation, Sleep Stories, soundscapes, breathwork and stretching exercises fill our extensive library. Practice self-healing and discover a happier you through Calm.
Feel better by reducing anxiety, prioritizing your self-care and choosing a guided meditation session that fits within your busy schedule. Introduce mindfulness and breathing exercises into your daily routine and experience their life-changing benefits. Meditation novice or seasoned expert, Calm is for anyone who is looking to improve their sleep and address everyday stress.
Sleep better with Sleep Stories, bedtime stories that lull you into a restful slumber. Relaxing sounds and calming music also help you meditate, focus and sleep soundly. Balance your mood and improve your sleep cycle by picking from 100+ exclusive Sleep Stories, narrated by well-known talent like Cillian Murphy, Rosé, and Jerome Flynn. Meditate daily to relieve anxiety and learn to put your personal health first.
Take a deep breath and find your Calm.
CALM FEATURES
MEDITATION & MINDFULNESS
- Meditate with seasoned experts, regardless of your experience level
- Be mindful in your daily routine and learn to calm your thoughts
- Mindfulness topics include Deep Sleep, Calming Anxiety, Focus and Concentration, Breaking Habits and so much more
- Sleep soundly listening to Sleep Stories, bedtime stories for adults and children alike
- Tackle insomnia with calming music, sleep sounds and full soundscapes
- Self-care: Sleep content to help you relax and get into a state of flow
- Relax and experience deep sleep with new music added every week, from top artists
- Stress management and relaxation with daily meditation and breathing exercises
- Self-healing through Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt or the Daily Trip with Jeff Warren
- Mental health is Health - Tackle social anxiety and personal growth through inspiring stories
- Self-care through mindful movement: Relax your body during the day with Daily Move
- Emotion and mental health tracker through Daily Streaks & Mindful Minutes
- Feel better with 7- and 21-day mindfulness programs for beginner & advanced users
- Soundscapes: Nature sounds and scenes to calm your nerves
- Breathing exercises: Find peace and concentration with a mental health coach
Be sure to check out our Wear OS app with tiles to quick-start breathing exercises and complications that help you track meditations.
What is Calm?
Calm is recommended by top psychologists, therapists, mental health experts, and the press:
- “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times
- “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable
- “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic
Varies with device
Updated on
Sep 26, 2025
Requires Android
Varies with device
Downloads
50,000,000+ downloads
In-app purchases
$0.99 - $399.99 per item
Content rating
Everyone
Learn more
Permissions
View details
Interactive elements
Users Interact, In-App Purchases
Released on
Jul 30, 2014
Offered by
Calm.com, Inc.
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