🎓 Course Submeta - Closed Guard Arm Across


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Submeta - Closed Guard Arm Across
Lachlan Giles | Duration: 0:42 h | Video: H264 1280x720 | Audio: AAC 48 kHz 2ch | 736 MB | Language: English​


Getting the arm across from closed guard is a highly effective system that can be used to take the back, set up the armbar, or set up the flower sweep. This course should follow on from our closed guard essentials course, and covers the key battles to get your opponents arm across and improve your position.

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