You need a USB of at least 8GB (i recommend). This is not for beginners, me and my hecker friends do this too.
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- After flashing, restart your computer and keep pressing F11 to open boot menu. It's usually F11
- Boot your USB then Boot ParrotSEC either non-persistence or persistence. It doesn't matter.
- Open the terminal, write
sudo su. - Open your file explorer and you should see your main drives.
- Use the terminal for deletion and modification.
- Enjoy.