Hello rrmen! I'm sorry to hear that you're having trouble recovering your old Instagram account. It's frustrating to be locked out of your account, especially when the usual recovery methods don't work. Here are some steps you can try to recover your account:
1. Contact Instagram Support: You can try reaching out to Instagram's support team through their help center or official social media accounts. Provide them with as much information as possible about your account to prove your identity.
2. Check Email for Recovery Options: Sometimes, Instagram sends account recovery instructions to the email associated with your account. Check your email, including spam and trash folders, for any messages from Instagram.
3. Try Different Recovery Methods: Apart from the phone number, Instagram offers other methods for account recovery, such as using your email address or Facebook account. Explore all available options on the login page.
4. Provide Proof of Ownership: If you have any original photos, messages, or other content that you posted on your account, you can use them as proof of ownership when contacting Instagram support.
5. Consider Professional Help: If you've exhausted all self-recovery options, you might want to consider hiring a professional service that specializes in social media account recovery. Make sure to research and choose a reputable service provider.
Remember to be cautious when sharing personal information or paying for services related to account recovery. Always prioritize your online security and privacy. I hope you successfully regain access to your account soon!