🍔 Food · Travel Tanong -- ano po ba health benefits ng BARLEY?

Ze_Ro

Elite
meron kasi nag bigay samin pinsan ko tapos iniinum ko sya every morning pag wala laman tyan ..

ano kaya maganda epekto ng barley sa katawan ng tao ..

meron din kasi ako napapanod sa fb na nag po promote nito .. mga barley barley ..
 
Barley (Hordeum vulgare) is a common grain that is high in fiber. It's consumed in foods and used to brew *******ic beverages worldwide. The fiber in barley might lower cholesterol, blood sugar, and insulin levels. It also seems to slow stomach emptying which could keep blood sugar stable and help to control appetite.

Source google
 

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