❓ Help Can you explain of common myths and misconceptions about food, hydration, and endurance sports?

[dsyndicates]

Discuss common myths and misconceptions about food, hydration, and endurance sports.

 

[N E G A N]

sikat sa food e yung pancit pampahaba ng buhay haha

Sa food rin pag di ka kumain sa saktong oras mababaliw karaw