🔒 Closed Intermittent Fasting Hours

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b r A i

Journeyman
goodpm mga Bossing, ask ko lang ako mas prefer sa mga baguhan mag fafasting at mas mabilis, 16/8, 18/6 or 20/4?
ano po mas marerecommend nyo at ano dapat na meal ang sa simula.
salamat po
 
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b r A i

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