🍔 Food · Travel It's dangerous to brush your teeth immediately after eating.

[nerve666]

You can damage your tooth enamel, the outer layer of your tooth, by brushing your teeth right after eating.

The tooth enamel weakens when you consume acidic foods like meat, pasta, and fish.

Dentists recommend waiting at least 30 minutes before brushing your teeth after a meal.

This is enough time for your tooth enamel to harden again, preventing it from being damaged.

 

[Click250]

don't rinse din after brushing or rinse after 30mins para mas kumapit ang fluoride sa ngipin