🔒 Closed Not eating before bed burns fat.

[nerve666]

If you eat an early dinner or skip dinner altogether, it increases the amount of fat a person burns while they’re sleeping.

 

[Frustrated Burger]

Sakin naman kapag kakaunti kinakain ko sa gabi bago matulog ang ganda ng gising ko, nawala yong parang patang pata yong katawan pagka gising