PHYou exhale fat when you lose it
While a few deep breaths don't burn too many calories, this is how most burned-off fat exits our bodies. You may have thought it was through sweat, urine, or some other excretion, but the truth is, as we exercise or go about our day, most of the fat (84 percent, according to 2014 research published in the British Medical Journal) is You do not have permission to view the full content of this post. Log in or register now.. The remaining 16 percent of the fat is converted to water, which exits our bodies through urine or sweat.
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