PHSpending time in nature is proven to boost your mood
Another reason you're probably happier in summer? There are a lot more opportunities to get out in nature. One 2015 study published in the journal You do not have permission to view the full content of this post. Log in or register now. found that when people took a 50-minute walk in a natural environment (as opposed to an urban one), they felt happier and experienced decreased levels of anxiety. So go ahead, use the warmer weather as an excuse to head out to your nearest park or green space for a mood-boosting stroll.
(S) bestlifeonline