D DoNotDisturb Forum Guru Oct 2, 2022 #1 12 weeks to find a groove. 6 months to lock it down. 1 year to crave it. 2+ years to make it a part of your identity. When you set a habit these are your milestones.
12 weeks to find a groove. 6 months to lock it down. 1 year to crave it. 2+ years to make it a part of your identity. When you set a habit these are your milestones.