Lauv ā All 4 Nothing
Genre: Pop
Release Date: August 5, 2022
Lauv (aka Ari Staprans Leff) has made a name for himself through his unique approach to hyper-contemporary breakup popā2017ās āI Like Me Betterā became an unavoidable finger-click beat, leading to his debut LP in 2020, the memoir-ish How Iām Feeling. Now, one pandemic later, heās choosing to center his work on a theme of inner childhood. His sophomore LP, All 4 Nothing, is an attempt to distinguish Leff from Lauv, his autonomy from his profession, his Ć£dülā self from what he thought his Ć£dülā self would be like. āItās realizing growing up is not what I thought it was,ā he tells Apple Music. āLife is not going to look the way I think it is, and even when it does, it doesn't make me happy. When was I happiest? As a kid.ā
At its heart, however, is a pop album with an inherent lightness and darkness, meditation and chemical highs. āGrowing up is all for nothing if youāre not connected to yourself on the inside,ā he says. āMore so than the specificity of the situations, I hope that [listeners] can connect to the emotion of striving to find lightness again, to find your true self again, when you feel disconnected from it.ā Below, Lauv walks us through All 4 Nothing, track by track.
ā26ā
āI was in the studio, partying a bit, and found all of these lyrics pouring out of me. I felt weird shame. It summed up something I had felt for a long time, which was, āWhy canāt I be happy with all of the amazing things that have come into my life? Why am I sitting here, significantly more unhappy after success, and what do I have to do about that?ā I decided I wanted to kick it off with some energy.ā
āStrangerā
āāStrangerā is a song about the saga of being an anxious person and trying to fall in love. Itās also about recognizing how many times relationships have fallen apart and being scared to get close to somebody and knowing that you push people away a lot. Thereās a lot of chaos around it. Every song is just straight up about my life. I wrote this while I was in one particular relationship, but the song is really just about dating in my twenties, always falling apart.ā
āKids Are Born Starsā
āI discovered inner-child meditation and that led to this song. I was at a therapy retreat in the middle of nowhere Arizona, guided through meditation. You visualize yourself at a younger age. And for me, different ages were coming upāeight-year-old me, 12-year-old me, 14-year-old me going on these little journeys to reconnect with memories from those times or things that felt significant or things you forgot about. āKids Are Born Starsā is very much the song version of thatāof me going back to my eighth-grade self and being like, āYouāve got this.āā
āMolly in Mexicoā
āThatās the dichotomy of the light and darkness of the album: Itās striving for the same feeling, one from a healthy and grounded and loving and kind place, and one is from shortcuts, chasing the highs in the moment to just feel free and to feel explosive and to feel like a little kid again.ā
āAll 4 Nothing (Iām So in Love)ā
āI wrote this with my girlfriend [Sophie Cates] at the timeāa really beautiful experience. A huge part of this album is the healing that you go through in love with somebody; thatās such an avenue to finding your true self and finding that childhood energy again. Thatās something I hadnāt felt in so long: just being able to really surrender. This feels so good right now, and if this falls apart, all of the work weāve put in wouldāve been for nothing. Itās an aspiration [to get beyond that].ā
āStay Togetherā
āāStay Togetherā is super poignant for me. Itās reflecting on younger love, when I didnāt really know what love was, and I had all these big plans."
āSummer Nightsā
āI was listening to so much dance-y stuff, even [Dua Lipaās] Future Nostalgia. Me and a couple of my friends started having our own mini dance parties, and I was like, āIāve got to make something.ā And Jakob [Rabitsch], one of the producers, played me the beat one day. Heās like, āI made this beat with Guy [Lawrence] from Disclosure.ā The whole chorus happened instantly. I just find the chords so fascinating; they sound like some classical piano in the beginning. Itās super non-traditional.ā
āTime After Timeā
āThat song is half about my relationship with substances, but also the idea of a toxic relationshipāwhy youāre so drawn to it, and why itās so appealing. But it can destroy you, and sometimes, you still do it over and over again.ā
āHey Ariā
āRight after I finished āHey Ariā and heard it in the studio for the first time, I was bawling on the floor. I may or may not have been on mushrooms, but I was crying. We have some bangers happening, and then itās the wake-up moment. You go through those bouts of time in life where youāre just trying to figure it out and trying to get to a good place. And you have those moments where youāre like, āI need to check out my life right now because Iām not happy, and no more excuses.ā Everybody should be happy. That song very much felt like a sobering check-in with me.ā
āBetter Than Thisā
āPeople are always shocked that my mind naturally goes to a place of struggle, even with upbeat vibes. I donāt know: Itās hard to make something that feels all positive to me. So, musically, it can feel uplifting, but then the lyrics, I naturally wonāt go there.ā
āBad Tripā
āItās my personal favorite. John Cunningham, the producer, Iām pretty sure he had the whole instrumental already made. He played it for me, and I fell madly in love with it. Itās basically about a bad trip where you feel really disconnected. To me, it gives me a bit of the energy of [Rihannaās] āWe Found Love.āā
āI (Donāt) Have a Problemā
āThat song is about using things as a substitute for confidence, a false sense of confidence. Itās a little memoir on that. For me, it is particularly about Adderall. I have narcolepsy, so Iām really tired all the time. When I was in college, I got prescribed stimulants, like Ritalin, to help me stay awake. Being a person who is obsessed with productivity, you could see how that would not go the best direction.ā
āFirst Gradeā
āāFirst Gradeā is the light at the end of the tunnel. You just went through a vortex. And then itās like, get back to reality, get back to the good. āFirst Gradeā is about falling in love with somebody, seeing them for who they are, watching them struggle to EĆĻréŔŔ themselves fully, and relating to that. Everyone wants to be famous today, and thatās something that really ****ed with my head for a long time. In writing this album, I concluded that, no, everybody is a star in their own right. Some people lose touch with part of themselves, or theyāre never really given a chance to nurture that part of themselves. Itās a nice thematic closer for me.ā
Tracklist:
- 26
- Stranger
- Kids Are Born Stars
- Molly In Mexico
- All 4 Nothing (Iām So In Love)
- Stay Together
- Summer Nights
- Time After Time
- Hey Ari [Explicit]
- Better Than This
- Bad Trip [Explicit]
- I (Donāt) Have A Problem
- First Grade
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