❓ Help Sino nakaranas nito?

[BantayBahay]

Naranasan niyo na ba na bigla niyong mararandaman yung lungkot? Bigla na lang kase ako nalulungkot at magalitin pag ganun.

 

[Rhaast]

Same always mabilis mainis

 

[plhbg1]

irritable usually if you failed on something

 

[ravage]

stress yan or maybe anxiety na rin, meron nakakaranas ng ganyan na basta na lang umiiyak ng walang dahilan
find time to give yourselves some break and enjoy yourselves
relax and meditate