🔒 Closed World Sleep Day

[Professora Akira]

The slogan for 2022 is Quality Sleep, Sound Mind, Happy World. Sleep is a foundational pillar of health, and the quality of your sleep can impact not just your physical energy in the morning but your mental and emotional health, too.
World Sleep Day is an annual event, intended to be a celebration of sleep and a call to action on important issues related to sleep, including medicine, education, social aspects and driving. It is organized by the World Sleep Day Committee of World Sleep Society and aims to lessen the burden of sleep problems on society through better prevention and management of sleep disorders. World Sleep Day is held the Friday before Spring Vernal Equinox of each year. Future dates will be: Friday, March 18, 2022 and Friday, March 17, 2023.

Why was World Sleep Day created?

Time and time again, sleep medicine professionals and researchers came up against the belief that sleep was not important enough in personal health and well-being to be a priority. That coupled with society’s 24/7 flow, the founders of this awareness event aim to celebrate the importance of healthy sleep.





-Worldsleepday

 

[Lelouch Lamperouge]

ang totoo kanina pa ako gising at may klase pa ako sa upskillist ahahh.. tapos ngayon umuulan na dito sa laguna at mukhang másáráp tulog ko neto mamaya hahahah

 

[Professora Akira]

ang totoo kanina pa ako gising at may klase pa ako sa upskillist ahahh.. tapos ngayon umuulan na dito sa laguna at mukhang másáráp tulog ko neto mamaya hahahah

nahuli lang ng post hahaha dapat kanina umaga pa to eh ,pero ok lang may nap time naman haha

 

[rexph]

Makatulog nga pagod galing gala. Haha

 

[OtoGi]

Wow! World sleep day.. sana madami akong tulog mamaya. --ASA...

 

[FluffyKitty]

hahaha, sasali ako sa event na yan,
so Good Night everyone,
Happy World Sleep Day

 

[OtoGi]

hahaha, sasali ako sa event na yan,
so Good Night everyone,
Happy World Sleep Day

Goodnight sayo. Sana nakakatakot panaginip mo ..haha! Joke

 

[FluffyKitty]

Goodnight sayo. Sana nakakatakot panaginip mo ..haha! Joke

ayy, ang bad sana sayo rin. . .
hahaha joke

 

[OtoGi]

ayy, ang bad sana sayo rin. . .
hahaha joke

Haha! Di na bago yan. Lagi naman nakakatakot panaginip ko.

 

[FluffyKitty]

Haha! Di na bago yan. Lagi naman nakakatakot panaginip ko.

baka palaging pagod ka or stress which results to bad dreams

 

[OtoGi]

baka palaging pagod ka or stress which results to bad dreams

Parang ganun na nga siguro.. haha!

 

[Away From Keyboard]

nakaka pagod din matulog, 15 years na ako tambay..

 

[FluffyKitty]

Parang ganun na nga siguro.. haha!

try drinking tea para maka relax ka naman or do some activities which relaxes the mind and have proper sleep

pero kahit ako di ko yan nagagawa, pero I still try naman

 

[OtoGi]

try drinking tea para maka relax ka naman or do some activities which relaxes the mind and have proper sleep

pero kahit ako di ko yan nagagawa, pero I still try naman

Haha! Na try ko na yan.. effective naman yan, kaso tinatanghali ako ng gising pag ganyan.
Haha, mahirap talaga gawin yan minsan, ..

 

[N E G A N]

mamaya TS matutulog ako

 

[Deleted member 1954679]

sayang, ngayon ko lang to nakita, nakatulog na sana ako kanina pa

 

[Professora Akira]

sayang, ngayon ko lang to nakita, nakatulog na sana ako kanina pa

hahaha na late lang eh

 

[Josuu]

Haba pa naman ng tulog ko kani kanina, so that's why

 

[Dismal]

Meron din palang araw na nakalaan sa pagtulog.

 

[JabolWock]

happi sleep day