🍔 Food · Travel Natural Remedy To Colds

Status
Not open for further replies.

queencee

Forum Expert
x14LsSc.webp

Cut A Cold Short

Cut a vitamin C–rich lemon in half and squeeze the juice from one half into a cup. Studies show that vitamin C taken before the onset of a cold shortens its duration and severity. Drop the lemon half shell into the cup. Add boiling water and a teaspoon of organic raw honey, an immunity booster that also coats painful throat tissues. Breathe in the healing vapor to open sinuses, and sip a cupful two or three times daily to fight the bug. (To make a traditional hot toddy, add a half shot of brandy.)

–Expert: Ellen Kamhi, PhD, RN, clinical instructor at Stony Brook Medical School and co-author of Alternative Medicine Definitive Guide to Arthritisand The Natural Medicine Chest

 
Status
Not open for further replies.

About this Thread

  • 8
    Replies
  • 1K
    Views
  • 5
    Participants
Last reply from:
queencee

Trending Topics

Online now

Members online
923
Guests online
761
Total visitors
1,684

Forum statistics

Threads
2,275,569
Posts
28,964,139
Members
1,231,867
Latest member
LabaMC
Back
Top