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Pagaling ka muna paps~ 😢
Nakaka lungkot talaga pag nasa facility. Naranasan ko na yan.
1 month ako nasa facility kasi mama ko ay Health worker, contact tracing.
Take lagi ng vit C paps, pampatibay ng immunity tsaka prutas at tubig. 🙏

Exercise ka paps, yan ginagawa namin nun, kasabay ko mga ph marine at military nun.
Kahit wala akong maitulong sayo sa practical way paps.
Sana sa dasal ko, maging ok ka at tataas na immunity mo at healthy mentally
Salamat sa payo 😊 palabas na din naman. Mga 3-4 days na lang
 
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