🔒 Closed Request: Book for Social Anxiety

[marbamarrba0410]

Can someone please?..

 

[LexSpider15]

ive been suffering from social anxiety since i was senior high school. it's really hard to deal with this kind of anxious you always feel empty and dont know what to do it's very sucks. It's hard for me to focus on my school work and online class because it bothers me. i personally am really trying to hardwork but my body cant filled with laziness.

 

[marbamarrba0410]

there are times that we can manage our social anxiety, but there are times that we can't.. that we want to just run and be alone, but in work, you can't run, peoples faces are everywhere.. and when we breakdown, it's kinda awkwards

 

[ledin]

Hi. There are many books out there regarding that topic, but I'm not sure which one will really suit you best so I highly suggest you just choose from libgen or 1lib.

 

[marbamarrba0410]

thanks !

 

[xpeke12]

Para lang ito sa mahilig mag basa. Hahaha di kasi ako mahilig sa ganito wala lan napaka comment lan ako