raw

10 Foods You May Not Know that Are Healthier to Eat Raw You probably already know that a ripe, red apple is a much healthier choice than a sugar-filled piece of chocolate cake. That much is common sense, and for some people it’s enough to keep them on track with maintaining a healthy diet. But...

eto pangalawang post hehehe ^_^ https://soundcloud.com/lyle-miro-unabia/a-thousand-years ^_^