meditation

Hidden content Greener than your mind Likes/Reacts and Thanks will be much appreciated.

Hidden content Greener than your mind Likes/Reacts and Thanks will be much appreciated.

Can enlightenment be found at the office? From the coauthor of Buddha's Diet comes another book that shows how the wisdom of Buddha can apply to our modern lives - this time exploring how Buddha's guidance can help us navigate the perils of work life. Without setting foot in an office, Buddha...

New York Times and Washington Post contributor Richard Louv is the widely respected author of seven previous books. In Last Child in the Woods, Louv illustrates how the alienation of today's children from nature can lead to a host of childhood disorders - and he offers effective methods for...

Like most New Yorkers, Ethan Nichtern spends a lot of time talking about commuting. But he's not complaining about the subway. Nichtern, who's a senior teacher in Shambhala Buddhism, uses "the commute" as a metaphor for how people approach their lives — schlepping from job to job and...

Chakra Meditation free eBook One of the types of meditation used by a lot of people is the chakra meditation. Chakra is derived from a Sanskrit word, which means “circle” or “vortex”. Chakras are energy centers or energy openings residing in our body that control the flow and distribution of...