gym

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    🍔 Food · Travel Stop ako sa pag gigym o work out

    nag stop po ako sa pag gigym ...2 weeks ago na ..at from 45 kl naging 49 ako ..2 months na po akong nag wowork out ,..pag ba huminto ako babalik yung dati kong katawan???totoo po ba yung mga balita balita ko sa friends ko na pag huminto sa pag gigym ay biglang lalaki ang katawan o tataba?.. 5'9...
  2. P

    🔒 Closed Gtm/smart prepaid/tnt lezzgow!

    5 days ♤GTM,SMART PREPAID AND TNT♤ ⚠promo!⚠ Smart prepaid- super10 send to 9999 (1 day) TNT- Tp10+T2 combo (3 days) GTM- need/no need load *kung ayaw kumagat sa no load* mag load ka! *kung ayaw mo parin mag load* ■■Edi mag Gswitch ka■■ OKAY? ♡support online games♡ 108ms Ping sakin! block...
  3. R

    🍔 Food · Travel Natural painkiller after workout

    Lagyan niyo ng sili yung pagkain niyo, yun lang yun haha. lalo yung mga matagal nang nagstop sa exercise. Effective yan pramis.
  4. P

    🍔 Food · Travel Help 1 week gym routine

    1 and half month na po ako nag gygym. payat po ako tapos nakita ko naman improvement nung 1 month dami naman nakakapansin na tumaba ako. ask ko po sana effective pa po ba yung gym routine ko na ganito monday-back tuesday-chest wednesday-rest thursday-legs friday-shoulder saturday-biceps and...
  5. M

    ❓ Help Payload gym promo

    Guy pahingi naman n payload sa gym promo salamt sa.puman sin
  6. B

    🍔 Food · Travel Weight loss ? fat loss?

    Deleted.
  7. D

    🍔 Food · Travel 10 Foods and Drinks for Exercising

    Originally posted here You know exercise is key if you want to stay fit. But did you know that what you eat and drink can help you reach your fitness goals faster? By feeding your body the right nutrients, you can ensure it’s getting the raw materials it needs to help you power through your...
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    🍔 Food · Travel Deskercise! 33 Smart Ways to Exercise at Work

    Originally posted here Remember the days when “work” meant manual labor with a side of blood, sweat, and tears? Neither do we. These days it seems we’re more likely to log hour after idle hour with our bums glued to our seats. And while you may be an Excel champ by day and gym rat by night...
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