Hello my name is Reina and this is my story . People know me as a cheerful kind of person i love making people happy because it fills my soul. I live in a country listed as one of the best country in the world the land of the rising sun ” Japan” . The way of life is almost perfect here. I’ve...
Explaining my depression to my mother
mom,
My depression is a shape shifter. One day it is as small as a firefly in the palm of a bear,
the next it’s the bear.
On those days i play dead until the bear leaves me alone.
I call the bad days the dark days.
Mom says: try lighting candles.
when i see...
The Effects of Vitamin B in Depression
The Effects of Vitamin B in Depression - PubMed
Vitamin B, the Answer to Good Mental Health?
Vitamin B, the Answer to Good Mental Health? - Nutritionist London
Another LPA likely to develop into tropical depression as Hanna exits Saturday
By Arlie O. Calalo
THE Philippine Atmospheric Geophysical and Astronomical Services Administration (Pagasa) is monitoring cloud clusters which may form into a low pressure area within 24 hours and eventually into a...
MANILA, Philippines — Tropical Depression Goring is expected to intensify steadily and may become a typhoon tonight or tomorrow early morning (Friday).
Its “inherent volatility” or possibility to develop into a super typhoon is not ruled out, the Philippine Atmospheric, Geophysical and...
Storytime:
I was diagnosed with Depression, Anxiety and OCD (Obsessive Compulsive Disorder) last November 2022. Yung first na gamot ko is Alprazolam as anxiolytic at Escitalopram as SSRI Antidepressant.
First week ng pag inom ko, I feel so tired at nag aalburuto yung sikmura ko. Probably dahil...
May level o antas ba ang depression?
Hindi ko alam kung depression pa bato o patungo na sa pagpapatiwakal!... dati pag inaatake ko nang anxiety ang nagagawa kolang mag mokmok mag overthink, mag fast eating, at matulog buong maghapon na umaabot pa minsan nang 12 to 15 hours...
May level o antas ba ang depression?
Hindi ko alam kung depression pa bato o patungo na sa pagpapatiwakal!... dati pag inaatake ko nang anxiety ang nagagawa kolang mag mokmok mag overthink, mag fast eating, at matulog buong maghapon na umaabot pa minsan nang 12 to 15 hours...
Need advice....
Hirap, di ko alam kung kaya ko pa ba. Emotional drained na ako matagal na since bata pa. Di ko alam kung kailan nag start naging part nalang nang buhay ko ang pagiging depress ko. Di rin kasi mahilig sa family namin na mag E×ρréšš nang emotion namin. Part na ata sa amin na di...
Gusto ko lang po i share itong experience ko noong may Depression, Anxiety and Age Regression ako.
Simula po ng bata ako ay may trauma na ako sa mga bagay bagay, Sobra akong pinag papawisan kapag pinagsasabihan, pag may nagawang mali, kapag may hindi magandang sitwasyon, At Noong dumating na...
Cognitive Behavioral Therapy (CBT) for Depression 2023
Size: 2.58GB
Applying Cognitive & Behavioral Science for Depression, with psychological, psychiatric & neurological approach.
What you'll learn
The students will learn about Psychological, Psychiatric & Neurological Perspective of Cognitive...
Don't Fcking Panic: The Shit They Don't Tell You in Therapy About Anxiety Disorder, Panic Attacks, & Depression
If you are one of the millions of people struggling to manage your mental health right now, stop whatever you are doing and read this interactive workbook created by comedian and...
Unfvck Your Brain Workbook Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers, 2nd Edition 2022
Size: 2.7MB
PDF
Hidden content
Ang pagbibigay sa iba, kahit sa maliliit na paraan, ay maaaring makabuo makabuluhang pakiramdam. At hindi lang iyon dahil itinuro sa atin na ito ang tamang gawin. Mayroong talagang siyentipikong paliwanag kung bakit nangyayari iyon. Nag-ugat ito sa pagkakaiba na kadalasang ginagawa ng mga...