Nutritional Cleansing Diet (accredited)
Published 12/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 48m | Size: 1.36 GB
Light therapeutic diets for new year, springtime, or whenever you need a dietary reset.
What you'll learn
Know the difference between fasting, detoxification and cleansing.
Understand safety implications (indications and contraindications) of fasting, detoxification and cleansing.
Apply the course information to construct a responsible and appropriate cleansing diet for health outcomes.
Use Ayurvedic principles (spices, lentil dishes; dahl, and kitchari) in nutritional cleansing.
Use additional techniques such as juicing, broths, herbs, power salads to intensify the...