===
Spirituality and Health
Published 9/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 55m | Size: 1.89 GB
The Vital Role of spirituality, yoga and mind-body practices in peace of mind, healthcare and wellbeing
What you'll learn
Understand the relationship between spirituality, consciousness, health, and well-being through scientific and philosophical perspectives.
Examine research on religion, spirituality, yoga, meditation, mindfulness, and positive attitudes and their potential influence on mental and physical health.
Explore how yoga and spiritual practices may influence the brain and body, including neuroplasticity, stress, immunity, and epigenetics.
Understand holistic health by...