50 Yoga Poses | Improve Pelvic Muscle & Confidence
Published 9/2025
Created by Shan Naqvi
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Intermediate | Genre: eLearning | Language: English | Duration: 51 Lectures ( 8h 38m ) | Size: 10.6 GB
Learn 50 yoga poses to improve stamina, confidence, and natural health wellness.
What you'll learn
Learn 50 powerful yoga poses to naturally improve health and drive.
Strengthen muscles, boost stamina, and enhance performance.
Improve flexibility, blood circulation, and overall body energy.
Reduce stress, anxiety, and increase confidence in intimate life.
Requirements
No prior fitness experience required. Just bring your willingness to follow and be consistent. A mat, towel, and...