
Self Compassion For Self Care
Published 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 371.55 MB | Duration: 0h 45m
5 Steps to Self Compassion - Be Kinder to You!
What you'll learn
Self Care
Self Compassion
Confidence & Tools for positive change
Self Love
Requirements
None
Description
Welcome to Self-Compassion for Self-Care: A Mini Course to Transform Your Relationship with YourselfAre you feeling overwhelmed, stressed, or overly self-critical? Perhaps you're constantly putting others' needs before your own, leaving you emotionally drained and exhausted. It's time to meet life's challenges with kindness, compassion, and understanding-starting with yourself.In this nurturing mini-course, you'll...